Bulletproof Shoulder Workshop With
WildHawk Physical Therapy
Learn to Bulletproof Your Shoulders to Keep Performing at Your Best!
An interactive workshop where active adults and athletes can learn how to improve their shoulder strength and performance, reduce risk for injuries, and get past any current issues.
* Only 20 spots are available for this workshop, so claim yours now! *
Saturday, January 24th
10:00 AM - 11:00 AM
Location: Downtown Asheville YMCA
30 Woodfin St, Asheville, NC 28801
Reserve Yours Now!
At This Free Interactive Workshop You Will Learn:
STRONG AND HEALTHY SHOULDER MOBILITY
What are the physical requirements for healthy shoulder mobility?
Why do people get shoulder injuries? And what do injured people need MOST?
Interactive assessments and exercises.
About Your Presenters
Dr. Troy Edwards
Physical Therapist
Dr. Troy Edwards received his Doctorate of Physical Therapy from Western Carolina University in Asheville, NC. Prior to graduate school he received his B.S. in Nutrition Science from North Carolina State University in Raleigh, NC.
Troy has training in treating orthopedic conditions and return-to-sport patients with a holistic approach. He has undergone additional education for dry-needling and received training in other modalities such as blood flow restriction training, cupping and kinesiology taping. He is also planning to complete a Certified Strength and Conditioning Specialist certification and additional education for manual therapy techniques to better serve his patients.
Troy is an Asheville native, growing up in Candler, NC and is passionate about serving this community. In his free time, he enjoys working out, meal prepping, longboarding, video gaming, meditation, and hiking in the Blue Ridge mountains.
Dr. Yi Tu
Physical Therapist
Yi obtained her Doctorate of Physical Therapy from Loma Linda University in California. She has dedicated her career to outpatient orthopedics, with experience in private settings across Hawaii and Colorado.
Yi is a Board-Certified Orthopedic Clinical Specialist (OCS) and a Certified Strength and Conditioning Specialist (CSCS). She also holds certifications in pelvic health through Herman & Wallace Pelvic Rehabilitation Institute and Stott Pilates.
She is currently undergoing fellowship training in orthopedic manual physical therapy (FAAOMPT) through the IAR Institute and performs dry needling. She is passionate about helping active individuals--especially female athletes dealing with pelvic floor dysfunction--recover from injury, improve movement, and return to high-level performance.
In her free time, Yi enjoys reading, traveling, weightlifting, and a variety of outdoor activities, including running, hiking, and surfing.
Dr. Sydney Phillips
Physical Therapist
Sydney received her Doctor of Physical Therapy from Rockhurst University in Kansas City, MO in 2023. Prior to graduate school she received her B.S. in Fitness and Wellness from Park University in Parkville, MO in 2020 where she was also a collegiate softball player.
Sydney has worked in the outpatient orthopedic setting as a travel therapist, treating in AZ, TX, GA, and VA. She has a background in sport performance and has a passion for helping individuals get back to what they love to do. She performs dry needling as a part of her clinical skillset.
In her free time she enjoys traveling, hiking, staying active, reading, cheering on the Chiefs, and spending time with her partner Jack and dog Lucy. She is currently on a journey to ascend to the highest peak in every state.
Itinerary
This workshop is as follows:
Strong and Healthy Shoulders for All (10:00 am to (10:25 am)
This workshop is perfect for all active adults and athletes of all levels who are looking to understand...
✅Why they're injured and what they can do about it.
✅Why they get frequent workout injuries and what they can do about it.
✅How to reduce their risk of shoulder injuries.
✅How to optimize their shoulder mobility and strength.
✅...and other shoulder topics.
10:25 am: Q&A and Special Surprise Offer
⏱️A Happier, Healthier You Starts In...